Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics : Vegan Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics

Vegan Soup Recipes Biography

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Ingredients Original recipe makes 6 servings
    1 tablespoon olive oil

    1 large onion, chopped

    1 stalk celery, chopped

    2 carrots, chopped

    4 cloves garlic, chopped

    2 tablespoons chili powder

    1 tablespoon ground cumin

    1 pinch black pepper

    4 cups vegetable broth

    4 (15 ounce) cans black beans

    1 (15 ounce) can whole kernel corn

    1 (14.5 ounce) can crushed tomatoes

Directions

Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.For those of you who are looking to clean up your act, but do not have the time or inclination to do a full cleanse or fast, eating soup every night for a week would be a great way to give your digestive system a rest and do a mini cleanse. Now if you combined that with green juices and or green smoothies during the day you would have a phenomenal cleanse program and probably without much physical discomfort at all.
In addition to all these healthy benefits, raw soups are very easy to make and can actually be a lot of fun as you create your own tasty recipes. One of my favorite things in the kitchen is using up what’s available and incorporating it into a wonderful meal, and this so easy to do when you’re making a soup.