Campbells Soup Recipes Biography
source link:(google.com.pk)You know when you’re overheard talking about something and you realize that out of context you probably sound completely crazy? This happens to me all the time! Or maybe I’m just actually crazy…uhhhhh.
Anyway, the other day I was walking with my friend Tals when we were overheard/checked-out by a group of guys. They were unfortunately exposed to my little rant about the seasons changing and overheard me say something along the lines of “Fall makes me sooooo introspective”.
1 chicken, cut into 8-10 pieces (remove skin, leave bone in)
8 cups of chicken broth (homemade is preferable, but unsalted, low-fat boxed or canned is fine.**)
3 large cloves of garlic, chopped
1/2 cup chopped onion
2 carrots, peeled, thinly sliced
2 celery stalks, sliced
(If your children won't eat the above vegetables, you may leave them out.)8 ounces dried wide egg noodles or 1 cup uncooked long grain rice3 large cloves of garlic, chopped
1/2 cup chopped onion
2 carrots, peeled, thinly sliced
2 celery stalks, sliced
1/2 cup finely chopped fresh parsley
2 tablespoons fresh thyme or 2 teaspoons dried thyme
Pat chicken parts dry. Season pieces with salt and pepper. Brown chicken parts in a heavy Dutch oven with 1 teaspoon of canola oil over medium-high heat for about 6-8 minutes, turning once.
Add chicken broth to the pot. Bring to boil. Reduce heat; cover partially and simmer until chicken is cooked through, about 20 minutes.Using tongs, transfer chicken to large bowl. Cool chicken and broth slightly. Discard bones from chicken. Cut or pull apart chicken meat into bite-sized pieces and reserve.Spoon fat off top of chicken broth. Return broth to simmer. Add onion, carrots, celery, and thyme. Simmer until vegetables soften, about 8 minutes. Stir in noodles, parsley, and reserved chicken. Simmer until noodles are tender, about 5 minutes. If using rice, simmer until rice is done. Season soup to taste with salt and pepper. Ladle into soup bowls and garnish if you like with parsley.Canned soup can be made to taste more homemade by simmering it for about 45 minutes with a couple of celery stalks, carrots, half of an onion chopped, a bit of garlic, some peppercorns, and a bay leaf. Strain before using.As you enjoy a steaming bowl of homemade soup on a cold rainy day, you may not think about the benefits it brings to you. A bowl of warm broth not only warms the body, but also the soul. Soup has a universal appeal because of its convenience, low cost, and variety. Soup not only can prevent disease, but it also adds much needed nutrition to your general diet. And most of all it's m m good!
Eating soup is a great way to add healthy vegetables to your meals. Adding chopped spinach or kale at the end of cooking boosts your soup's vitamin, mineral and antioxidant content which helps ward off winter colds. With wise choices soup can also help lower the risks of cancer and heart disease. When you create your own soup, you are in the driver's seat and can steer clear of unhealthy artificial ingredients that you can't even pronounce.
Grandma's cold remedy does have scientific basis after all. A 2000 study by B.O. Rennard, of Nebraska Medical Center, reported that chicken soup has anti-inflammatory properties that help alleviate the symptoms of respiratory tract infections.
The protein in hearty soups helps satisfy hunger, and the nutrient rich liquid is digested rapidly and signals to your brain that you're full. A recent Penn. State university study states that, "incorporating low-energy-dense foods like soup, vegetables and fruits into the diet is a key to calorie reduction and therefore
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