Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics : Low Carb Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics

Low Carb Soup Recipes Biography

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Ingredients

    1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
    1 medium onion, chopped
    8 cups chopped fresh kale
    2 garlic cloves, minced
    1/4 teaspoon crushed red pepper flakes, optional
    1/2 cup white wine or chicken stock
    3-1/4 cups chicken stock (26 ounces)
    1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
    1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
    1/2 cup sun-dried tomatoes (not packed in oil), chopped
    1/4 teaspoon pepper

1 cup equals 217 calories, 8 g fat (2 g saturated fat), 51 mg cholesterol, 868 mg sodium, 15 g carbohydrate, 4 g fiber, 18 g protein.
Directions
In a 6-qt. stockpot, cook sausage and onion over medium heat 6-8 minutes or until no longer pink, breaking into crumbles. Remove with a slotted spoon.
    Add kale to pot; cook and stir 2 minutes. Add garlic and, if desired, pepper flakes; cook 1 minute. Add wine; cook 2 minutes longer.
    Stir in sausage mixture and remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, 15-20 minutes or until kale is tender. Yield: 8 servings (2 quarts).Since we’ve spent the last couple of weeks in CT enjoying the cooler weather, I’ve really gotten excited about making soups again. I haven’t been home to experiment with new recipes yet, but I thought I’d share some of my past favorites from IBIH in this post, as well as some recipes I’ve recently found on Pinterest that I’m dying to try!
This is one of my favorite soup recipes on the blog. Creamy, spicy, and loaded with shrimp, a big bowl of this really hits the spot on those chilly fall days!
This genius soup from Closet Cooking contains not only broccoli and cheddar cheese, but also bacon and mustard! That’s a flavor combo that I can’t wait to try!!!tomato soup recipes abound, but what really intrigued me about this one was the blue cheese! I haven’t tried it yet, but since I love blue cheese, I can’t imagine that this creative soup recipe from Michael Symon wouldn’t be delicious!!!The photos aren’t the prettiest, but this is still one of my favorite soup recipes. Imagine the popular dip, pureed and thinned out to a soup consistency – it tastes amazing and is super easy to make!
There’s nothing like a hot bowl of soup or stew to warm you up on a cold winter day! When the temperatures drop, make low carb soup recipes for quick and satisfying lunches or dinners. Low in carbs and full of good-for-you vegetables and meat, winter soups are meals you can definitely feel good about eating.

No matter what phase you’re in, you’ll be able to warm up with one of these easy soup recipes from Atkins. The following low carb soup recipes (along with a couple of stew and chili recipes) are completely delicious and permitted on any Atkins phase:

Chicken Soup with Fennel and Spinach

It’s always smart to keep a recipe for chicken soup on hand, especially during cold and flu season. This chicken soup recipe uses spinach in place of noodles for fewer carbs and increased health benefits, including high levels of Vitamin A, fiber and antioxidants.

Roasted Red Pepper Soup

If you like tomato soup, you’ll love this roasted red pepper soup. Chicken broth and heavy cream give this soup a creamy texture, and a sprinkle of Parmesan cheese makes it feel extra indulgent. For a vegetarian option, use vegetable broth instead of chicken broth.

Quick Seafood Chowder
You don’t need to go out to a fancy restaurant in order to enjoy delicious seafood. This quick seafood chowder comes together in just thirty minutes and can be enjoyed from the comfort of your own home. With clams, crabmeat and shrimp, this chowder is ideal for anyone who enjoys seafood.
Super Chili Bowl
This hearty, beefy chili is just as perfect for a quiet night at home as it is for watching the big game. Jalapeño chilies, cayenne pepper, cumin and chili powder give this chili a kick you’ll be sure to enjoy. As an added bonus, the beef and tomato base is guaranteed to fill you up.

Blue Cheese and Bacon Soup
Cheese-lovers will go crazy for this 25-minute blue cheese and bacon soup. It’s similar to a potato soup, but uses cauliflower florets instead of potatoes for added nutritional benefits. Cauliflower is known to reduce inflammation and help prevent cancer; additionally, it has plenty of antioxidants to keep you healthy.
Harvest Vegetable Stew
This vegetarian stew uses a tasty blend of spices and plenty of vegetables such as celery, kale and mushrooms to produce a flavor you’ll love. The longer you let this stew simmer, the more savory it will be. Vegetarian or not, you won’t miss the meat in this dish.