Wednesday 19 November 2014

Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics

Cabbage Soup Recipes Biography

source link:(google.com.pk)

  
  2 large yellow or white onions
    1 or 2 garlic cloves (garlic lovers: add an extra 1 or 2 cloves!)
    2 green peppers
    1 or 2 cans of tomatoes (diced or whole)
    3 carrots
    1 container (10 oz. or so) mushrooms
    1 bunch of celery
    Half a head of cabbage
    1 48oz can Low Sodium V8 juice (optional)
 
Recipe Directions:

Slice or dice onions with garlic, put in a very large pot.

Cut green pepper stem end off, then cut pepper in half to take out the seeds and membrane. Cut the green pepper into bite size pieces and add to pot.

Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.

Clean carrots, mushrooms, and celery, cut into bite size pieces and toss them in. Add tomatoes now, too.

I have been working for the last few months to perfect a tasty seasoning pack to turn the soup (which is rather bland) into something tasty and great to eat. I am very happy to tell you that it is finally ready! Click Here to find out how to get some for yourself!!Add one pack of my Seasoning Mix for great tasting soup. It is premeasured for this recipe, just add the entire pack!…Be sure to get it ordered now so that you’ll have it available when you’re ready to make your soup.Use about 12 cups of water (or 8 cups and the 48 oz of Low Sodium V8 juice), cover and put heat on low. Let soup simmer for a long time – about 2 hours or until vegetables are tender.
Are there really certain foods that can help you lose weight and keep it off? We're not talking about any so-called miracle food that "melts the fat" (does the cabbage soup diet ring any bells?). These are foods that really can help you lose or maintain weight, either by helping you to eat less or to burn more calories -- or, in some cases, maybe even helping to decrease your body fat.
Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on the calories: fruits and vegetables. For example, two whole cups of steamed broccoli packs a measly 87 calories. Or how about two cups of strawberry slices? They'll add only 99 calories. Even a denser vegetable, steamed carrots, has only 140 calories per two cups. And two cups of a denser fruit, apple slices? That's only 130 calories.
If fruits and vegetables are the "keeping-it-off superfood groups," fiber may well be the "keeping-it-off supernutrient." (Incidentally, the two-cup servings of fruits and vegetables mentioned above all contribute from 5 to 9 grams of fiber.)
Protein is another supernutrient. It's becoming more scientifically accepted that protein may help to curb appetite. But whether we need more than 0.4 grams per pound of body weight is still up for debate among many researchers.Cabbage contains sulphoraphane, which has potent anticancer properties. One study of women found that those who ate the most cabbage and its cruciferous cousins, like broccoli and Brussels sprouts, had a 45 percent lower breast cancer risk than women who ate the least.
Cabbage may also help guard against lung cancer. Fermented cabbage, a.k.a. sauerkraut, may have even higher levels of anticancer compounds, a result of the fermentation process. Just beware of sauerkraut’s high sodium content; rinse it before heating.

Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics
Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics

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