Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics : Cabbage Soup Recipes Soup Recipes in Urdu with Chicken with Pictures for Kids Image with Ground Beef Photos Pics

Cabbage Soup Recipes Biography

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The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over the time of seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. It has inspired several copy-cats based around similar principles.

The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, though nutritional experts point out that it is nearly impossible to lose that much fat within a week. This has lent credence to claims that much of the weight lost is water.Many individuals and medical professionals are critical of the diet.Most of the weight lost is water and not fat, and therefore not permanent. The amount of calories per day while on the diet is far lower than what is considered safe. In addition, the recipe for the soup as often given has an extremely high sodium content, usually to make it palatable, and the diet provides practically zero protein for several days at a time. Many people report feeling weak and light-headed during the course of the diet.

On a practical level, the most common forms of the soup recipe have been criticized as being bland, though spicy variations have appeared. Even so, the blandness of the soup means that few manage the entire seven days, and often report feeling nauseous whenever they smell the soup toward the end of the week-long diet. It has also been noted that flatulence is a common side effect of the diet.

Ingredients

1 head cabbage, chopped
    6 onions, sliced or chopped
    2 green bell peppers, chopped
    1 bunch celery, chopped
    1 bunch shallots or 1 bunch green onion, sliced
    2 chicken bouillon cubes
    1 (1 1/4 ounce) envelope onion soup
    1/2 cup balsamic vinegar (optional)
    48 ounces V8 vegetable juice
    2 (28 ounce) cans chopped tomatoes
    1 lemon, juice of
    pepper
    6 garlic cloves, crushed
Directions
1.
Place all in large stock pot and bring to a boil.
2
Simmer for 1 hour.
3
Refrigerate all leftovers
Be careful of what you add to this recipe as you may defeat the purpose of it. Carrots have a lot of sugar. 3 pounds of carrots equals the sugar found in a 20 oz can of coke. 2lbs.8oz of carrots equals the amount of sugar in a snickers bar. If you want to add flavour add fresh herbs.